Inclement Weather Policy

---

A 45-minute cardio class on stationary bikes.  Perfect for all fitness levels, recreational cyclists or serious racers.

• Instructor:  Flora Kirwan
• Instructor:  Becky Bauman 
• No Show Fee: $3  Must cancel 2 hours prior to class to avoid a No Show Fee.

Designed for Active Older Adults to help maintain and improve balance and mobility for every day activities.

• Instructor:  Noah Garber
•  No Show Fee: $3  Must cancel 2 hours prior to class to avoid a No Show Fee. 

Get a full-body workout with the help of a certified instructor utilizing much of the equipment we offer. This circuit-based class allows you to tailor the workout intensity to your fitness and skill level.

• Instructor:  Noah Garber
• No Show Fee: $3  Must cancel 2 hours prior to class to avoid a No Show Fee. 

This step aerobics class combines high energy, fun patterns and great transitions. Instructor may include muscular strength/endurance segments, cardio bursts that utilize the anaerobic systems, or floor aerobic combinations. 

• Instructor:  Becky Bauman
•  No Show Fee: $3  Must cancel 2 hours prior to class to avoid a No Show Fee. 

Full body, cardio and strength class.  This class is adaptable to all levels of fitness and you will be challenged to push your limits. 

• Instructor:  Becky Bauman

Get a full-body workout with the help of a certified instructor utilizing much of the equipment we offer. This circuit-based class allows you to tailor the workout intensity to your fitness and skill level.

• Instructor:  Noah Garber
• No Show Fee: $3  Must cancel 2 hours prior to class to avoid a No Show Fee.