Personal Training Services

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SHWC has personal training services available for individual training or group training.

Greta is the Director for the Sabetha Health & Wellness Center. She is also a certified group fitness instructor and personal trainer. Greta holds a Bachelor’s Degree in Kinesiology from Kansas State University and a Master’s Degree in Business Administration from Newman University. She’s always had a passion for health and wellness. She'll be leading many different classes for all types of fitness levels. Those classes include, Strong Zumba, Aqua Motion, Water Works, Spin bootcamp and a Balance Training class for active older adults. She enjoys working one-on-one or in a small group setting to help individuals reach their goals.  Call or visit with our front desk staff to schedule a personal training session with Greta.