Instructors

Greta Heiman

Greta is the Director for the Sabetha Health & Wellness Center. She is also a certified group fitness instructor and personal trainer. Greta holds a Bachelor’s Degree in Kinesiology from Kansas State University and a Master’s Degree in Business Administration from Newman University. She’s always had a passion for health and wellness. She'll be leading many different classes for all types of fitness levels. Those classes include, Strong Zumba, Aqua Motion, Water Works, Bootcamp and a Balance Training class for active older adults. She wants everyone to leave her class feeling great! Her classes are designed to help improve overall health and quality of life. Come join one of her classes or stop by to visit with her. 

Sharon Kibbe

Sharon is a certified group exercise instructor with a passion for functional fitness...fitness that allows you to achieve personal goals!  She’s also certified as a personal trainer and tactical strength and conditioning facilitator focusing on first responder fitness. Sharon's favorite fitness journey was teaching physical education for students from Kindergarten through 12th grade and coaching track for a small private school in Kansas. Come join a class that will help you work toward personal goals and develop a supportive network for lifetime fitness. 

Ali Wells

Ali has been in the health and wellness industry for over 10 years helping others reach their optimal health utilizing various forms and strategies. She lives in Sabetha with her husband and two boys. Ali’s educational background includes Registered Nurse (BSN, RN), certified personal trainer, certified group exercise instructor, Precision Nutrition level 1 certified nutrition coach and she also holds a CrossFit level 1 certification. Come join Ali’s class and let her help you reach your goals.

Becky Bauman

Becky is a certified group fitness instructor and has been teaching various exercise classes for the past 21 years. She earned her Bachelor’s degree in Recreation-Health Promotion from Emporia State University and has been promoting health ever since. She will be teaching Step and Cardio Strength with the intent of providing a class that challenges all fitness levels. She loves group exercise specifically because of the comradery, accountability, and challenge of working out in community.

Jennifer Herrmann

Jennifer is a certified Zumba Fitness Instructor, a wife, mother of three and a full time teacher. While living in Wyoming she took her first Zumba class shortly after her second child was born and loved it! In 2014 she started leading classes to help out a friend and really enjoyed the camaraderie she developed with her fellow classmates. In 2018, Jennifer began leading Zumba classes specifically for colleagues as a way to build relationships beyond the school environment. She received her official certification in 2019. The thing she loves about Zumba is the high energy, high intensity workout it provides all in a fun group atmosphere. She claims, "it's better to workout together than alone." 

Becky Shamburg

Becky just completed her 200 RYT training.  She is excited to share her passion for Yoga.  She began her Yoga practice two years ago, and after she got over the nerves and uncertainty of practicing Yoga, she fell in love with what it could offer. Not only did it provide a physical workout, but it also taught the importance of being still and focusing on the breath.  She is looking forward to teaching what she has learned and is excited to learn from the Gentle Flow Yoga class also. She is a mom of three children, the Director of Special Education in the Hiawatha School District, and also coaches cross country and track for Hiawatha.