A basic relaxing full body massage which may include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation. Swedish may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.
Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.
The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Simple, yet powerful, way to apply essential oils and stimulate and support immunity, inflammatory response, homeostasis, and stress management
The deep tissue massage is a type of technique designed to break up adhesions in the muscle and surrounding connective tissue, called the fascia.We work layer by layer through connective tissue and muscles down to the deepest accessible layers to create freedom of movement by releasing fascial adhesions and chronic muscle contracture. Typically this technique is used to address chronic aches and pains or stiff and contracted areas of the body.
Stacey was born and raised in Western Kansas and moved to Seneca in 1998 after marrying Jason Kramer. She has three kids (Shiann 19, Alleigh 16, Kace 13). She has a passion for health and wellness and firmly believes you have to be your own advocate.
Stacey attended and received her Massage Therapy certification from Kansas Massage Institute in 1999. Modalities include Swedish, therapeutic, sports and reflexology. She customizes each massage to meet your individual needs. Schedule an appointment with Stacey today!
If you do not cancel 2 hours prior to your scheduled appointment, you will be charged the full amount of the session